Sunday Meal Prep Program

Are you:

If so, then it’s time to join my Sunday Meal Prep Program!

What’s included:

5 Recipes (with leftovers) for lunches and dinners, such as Broccoli Almond Protein Salad and One Pan Mediterranean Trout
2 breakfast recipes, such as Blueberry Banana Protein Pancakes
2 simple snack recipes that take under 5 min to prepare

All this for only $9.99 + HST!

Note: Once you click on the “Buy Now” button, you can scroll down the PayPal page to pay by credit card if you don’t have a PayPal account.

Have a Crockpot (Slow Cooker) that hasn’t been used in decades? Then dust if off and sign up for my EASY PEASY SLOW COOKER PROGRAM.

Get Your Free Meal Plan

Enter your name and email address to receive your plan

LEAKY GUT, LEAKY WHAT? It May Be The Root Cause of Your Pain, Digestive Issues and Skin Rashes
Did you know that seemingly unrelated symptoms, such as headaches, joint pain, eczema, irritable bowel syndrome and autoimmune diseases may actually be caused by a digestive disturbance called leaky gut? And that by healing that condition, you may become free of these symptoms? You are probably wondering just what leaky gut is, what causes it... Read more about LEAKY GUT, LEAKY WHAT? It May Be The Root Cause of Your Pain, Digestive Issues and Skin Rashes
October Newsletter: How to Be More Mindful; Last Call to Join “The Wild”; My Favourite Warming Drinks; Lower-Sugar Options for Halloween
How often are you living in the present moment? Do you savour a meal or a cup of tea without distractions? Do you sit outside in silence for a few minutes, listening to the birds and feeling the cool breeze on your skin? So many of us have to rush around, day-to-day, running to the... Read more about October Newsletter: How to Be More Mindful; Last Call to Join “The Wild”; My Favourite Warming Drinks; Lower-Sugar Options for Halloween